If you're
considering abdominoplasty...
Abdominoplasty, known more commonly
as a "tummy tuck," is a major surgical procedure to
remove excess skin and fat from the middle and lower
abdomen and to tighten the muscles of the abdominal
wall. The procedure can dramatically reduce the
appearance of a protruding abdomen. But bear in mind, it
does produce a permanent scar, which, depending on the
extent of the original problem and the surgery required
to correct it, can extend from hip to hip.
If you're considering
abdominoplasty, this will give you a basic understanding
of the procedure-when it can help, how it's performed,
and what results you can expect. It can't answer all of
your questions, since a lot depends on the individual
patient and the surgeon. Please ask your surgeon about
anything you don't understand.
The Best Candidates for
Abdominoplasty
The best candidates for
abdominoplasty are men or women who are in relatively
good shape but are bothered by a large fat deposit or
loose abdominal skin that won't respond to diet or
exercise. The surgery is particularly helpful to women
who, through multiple pregnancies, have stretched their
abdominal muscles and skin beyond the point where they
can return to normal. Loss of skin elasticity in older
patients, which frequently occurs with slight obesity,
can also be improved.
Patients who intend to lose a lot
of weight should postpone the surgery. Also, women who
plan future pregnancies should wait, as vertical muscles
in the abdomen that are tightened during surgery can
separate again during pregnancy. If you have scarring
from previous abdominal surgery, your doctor may
recommend against abdominoplasty or may caution you that
scars could be unusually prominent.
Abdominoplasty can enhance your
appearance and your self-confidence, but it won't
necessarily change your looks to match your ideal, or
cause other people to treat you differently. Before you
decide to have surgery, think carefully about your
expectations and discuss them with your surgeon.
All surgery carries some
uncertainty and risk
Thousands of abdominoplasties are
performed successfully each year. When done by a
qualified plastic surgeon who is trained in body
contouring, the results are generally quite positive.
Nevertheless, there are always risks associated with
surgery and specific complications associated with this
procedure.
Post-operative complications such
as infection and blood clots are rare, but can occur.
Infection can be treated with drainage and antibiotics,
but will prolong your hospital stay. You can minimize
the risk of blood clots by moving around as soon after
the surgery as possible.
Poor healing, which results in
conspicuous scars, may necessitate a second operation.
Smokers should be advised to stop, as smoking may
increase the risk of complications and delay healing.
You can reduce your risk of
complications by closely following your surgeon's
instructions before and after the surgery, especially
with regard to when and how you should resume physical
activity.
Planning your surgery
In your initial consultation, your
surgeon will evaluate your health, determine the extent
of fat deposits in your abdominal region, and carefully
assess your skin tone. Be sure to tell your surgeon if
you smoke, and if you're taking any medications,
vitamins, or other drugs.
Be frank in discussing your
expectations with your surgeon. He or she should be
equally frank with you, describing your alternatives and
the risks and limitations of each.
If, for example, your fat deposits
are limited to the area below the navel, you may require
a less complex procedure called a partial abdominoplasty,
also know as a mini-tummy tuck, which can often be
performed on an outpatient basis. You may, on the other
hand, benefit more from partial or complete
abdominoplasty done in conjunction with liposuction to
remove fat deposits from the hips, for a better body
contour. Or maybe liposuction alone would create the
best result.
In any case, your surgeon should
work with you to recommend the procedure that is right
for you and will come closest to producing the desired
body contour.
During the consultation, your
surgeon should also explain the anesthesia he or she
will use, the type of facility where the surgery will be
performed, and the costs involved. In most cases, health
insurance policies do not cover the cost of
abdominoplasty, but you should check your policy to be
sure.
Preparing for your
surgery
Your surgeon will give you
specific instructions on how to prepare for surgery,
including guidelines on eating and drinking, smoking,
and taking or avoiding certain vitamins, and
medications.
If you smoke, plan to quit at
least one to two weeks before your surgery and not to
resume for at least two weeks after your surgery. Avoid
overexposure to the sun before surgery, especially to
your abdomen, and do not go on a stringent diet, as both
can inhibit your ability to heal. If you develop a cold
or infection of any kind, your surgery will probably be
postponed.
Whether your surgery is done on an
outpatient or inpatient basis, you should arrange for
someone to drive you home after your surgery, and to
help you out for a day or two after you leave the
hospital, if needed.
Where your surgery will be
performed
Many surgeons perform both partial
and complete abdominoplasties in an outpatient surgical
center or an office-based facility. Others prefer the
hospital, where their patients can stay for several
days.
Types of anesthesia
Your doctor may select general
anesthesia, so you'll sleep through the operation.
Other surgeons use local
anesthesia, combined with a sedative to make you drowsy.
You'll be awake but relaxed, and your abdominal region
will be insensitive to pain. (However, you may feel some
tugging or occasional discomfort.)
The surgery
Complete abdominoplasty usually
takes two to five hours, depending on the extent of work
required. Partial abdominoplasty may take an hour or
two.
Most commonly, the surgeon will
make a long incision from hipbone to hipbone, ,just
above the pubic area. A second incision is made to free
the navel from surrounding tissue. With partial
abdominoplasty, the incision is much shorter and the
navel may not be moved, although it may be pulled into
an unnatural shape as the skin is tightened and
stitched.
Next, the surgeon separates the
skin from the abdominal wall all the way up to your ribs
and lifts a large skin flap to reveal the vertical
muscles in your abdomen. These muscles are tightened by
pulling them close together and stitching them into
their new position. This provides a firmer abdominal
wall and narrows the waistline.
The skin flap is then stretched
down and the extra skin is removed. A new hole is cut
for your navel, which is then stitched in place.
Finally, the incisions will be stitched, dressings will
be applied, and a temporary tube may be inserted to
drain excess fluid from the surgical site.
In partial abdominoplasty, the
skin is separated only between the incision line and the
navel. This skin flap is stretched down, the excess is
removed, and the flap is stitched back into place.
After
your surgery
For the first few days, your
abdomen will probably be swollen and you're likely to
feel some pain and discomfort which can be controlled by
medication. Depending on the extent of the surgery, you
may be released within a few hours or you may have to
remain hospitalized for two to three days.
Your doctor will give you
instructions for showering and changing your dressings.
And though you may not be able to stand straight at
first, you should start walking as soon as possible.
Surface stitches will be removed
in five to seven days, and deeper sutures, with ends
that protrude through the skin, will come out in two to
three weeks. The dressing on your incision may be
replaced by a support garment.
Getting
back to normal
It may take you weeks or months to
feel like your old self again. If you start out in top
physical condition with strong abdominal muscles,
recovery from abdominoplasty will be much faster. Some
people return to work after two weeks, while others take
three or four weeks to rest and recuperate.
Exercise will help you heal
better. Even people who have never exercised before
should begin an exercise program to reduce swelling,
lower the chance of blood clots, and tone muscles.
Vigorous exercise, however, should be avoided until you
can do it comfortably.
Your scars may actually appear to
worsen during the first three to six months as they
heal, but this is normal. Expect it to take nine months
to a year before your scars flatten out and lighten in
color. While they'll never disappear completely,
abdominal scars will not show under most clothing, even
under bathing suits.
Your
new look
Abdominoplasty, whether partial or
complete, produces excellent results for patients with
weakened abdominal muscles or excess skin. And in most
cases, the results are long lasting, if you follow a
balanced diet and exercise regularly.
If you're realistic in your
expectations and prepared for the consequences of a
permanent scar and a lengthy recovery period,
abdominoplasty may be just the answer for you.